We focus Supporting aged with seasonal affective ailment
We focus Supporting aged with seasonal affective ailment
Blog Article
Supporting aged folks with seasonal melancholy, often called Seasonal Affective Problem (Unfortunate), demands a thoughtful strategy that considers both equally their Actual physical constraints and psychological needs. Listed below are tailored strategies to help you:
In-human being visits: If Risk-free and probable, set up visits from relatives, buddies, or caregivers to offer companionship and brighten their working day.
5. Partaking the Mind
Puzzles, online click here games, and crafts: Partaking in mentally stimulating pursuits like crossword puzzles, term online games, or crafting may help distract from detrimental feelings and maintain the thoughts active.
Lifelong Understanding: Really encourage them to watch documentaries, listen to podcasts, or join Digital courses to maintain their curiosity alive.